Insomnia and Essential Oils

INSOMNIA – Week #10 2014 – Tip for Using Essential Oils & Supplements to provide assistance for Insomnia. | Apply 3 drops of Frankincense (relaxation) on bottoms of feet, neck and chest. In addition, apply Balance (to calm the mind) and Lavender (helps with R.E.M. sleep). Diffusing these oils in your bedroom will help with […]